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Ingredients, for approximately 4 persons
250 grams of cooked lentils
2 eggs
Salt and Pepper
½ onion
½ red pepper, (sweet red pepper)
2 virgin olive oil spoonfuls
1 small and very mature tomato
Raw sesame seeds, or breadcrumbs.
Olive oil or corn to fry the hamburgers
Preparation:
1st to Start by peeling the onion, and stinging it so that very small bits stay.
2nd to Wash and to sting the pepper in small small cubes.
3rd to Place in a frying pan, 2 spoonfuls of virgin olive oil and to allow to warm
4th to Add first the onion and then the cut peppers.
5th to Leave that the onion takes transparent color and that you see the peppers a little cooked and to add the lentils, which can be of boat, or simply it us has remained of the previous, or alone day to have boiled them in broth.
6th The lentils must be without broths or juices, and to allow them to cook a little bit with the onion and the pepper.
7th to Put salt salt, and pepper, and a small mature tomato and well picadito. To allow to cook during 3 or 4 minutes.
8th to Withdraw, and to allow to cool.
9th While with a holder to be treading on the lentils, and mixing them well, with the rest of the ingredients.
10th to Add him a raw egg white, and to join with the whole preparation. (If we were noticing that the slightly liquid preparation was staying, to add 1 breadcrumbs spoonful).
11th With a spoon or with the hands, to be preparing the lentils hamburgers giving them form.
12th In a bowl, to put the egg yolk and another egg that we have left, and in another bowl the seeds of the raw sesame, or breadcrumbs if you do not have.
13th In not very deep frying pan to place oil to fry the hamburgers.
14th to Be frying of to little the hamburgers, and not to allow that the oil to be burned, since that is harmful for the health, and it is better that the first hamburgers are for the smallest of the house. To serve them accompanied by a salad of tomatoes and grated carrot. Or purée of potatoes that can gild him a little in the broiler of the stove.

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